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Health Benefits of Massage Therapy St George Utah

In massage therapy, a trained, certified medical professional (massage therapist) manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin. The massage therapist uses varying degrees of pressure and movement. Massage is generally considered part of integrative medicine. Medical centers are offering it more and more as a treatment along with standard treatment. It may be used for a wide range of medical conditions

Reduction of Stress

Reduce Muscle Tension

Improve Immune Function

Increase Relaxation

Improve Circulation

Increase Joint Mobility

Improve Skin Tone

Stimulation of Lymphatic System

Massage Therapy St George Pricing Information

Membership

$ 55
00
Per Month
  • Includes 1 Massage Per Month
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Testimonials From Past Patients

Dr. Preece and all the staff at Tru Health are amazing, I recommend them to everyone I speak to who need chiropractic care! They've been treating my teen daughter for the last year and the care provided is next level. I highly recommend Dr. Preece and Tru Health!!
Liz C.
TruHealth is such a wonderful atmosphere. Everyone is genuinely concerned about individual welfare. Dr. Preece is well educated and very good at what he does. He takes the time to listen to my concerns and help in any way he can. It has been an overall wonderful experience!
Rebecca H.
Dr Preece is amazing with kids and adults. He takes care of my own son and I have seen the improvement. He takes the time to educate parents ways to help your children improve. He cares about the long haul and not just the quick adjustments. He loves improving children to adults. I trust him entirely.
Bryce T.
Dr. Preece is amazing! My headaches are almost non-existent since I have been getting adjustments from him. Quality of life and the knowledge of proper form and body mechanics have improved greatly as well. Gail and Nicole are so sweet and very accommodating. Highly recommend Tru Health for any Chiropractic needs!
Guinevere T.

Frequently Asked Questions About Massage Therapy St George Utah

Massage therapy st george is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.

The term “massage therapy” includes many techniques. The most common form of massage therapy in Western countries is called Swedish or classical massage; it is the core of most massage training programs. Other styles include sports massage, clinical massage to accomplish specific goals such as releasing muscle spasms, and massage traditions derived from Eastern cultures, such as Shiatsu and Tuina.

Massage therapy may be helpful for some fibromyalgia symptoms if it’s continued for long enough.

  • A 2014 evaluation of 9 studies (404 total participants) concluded that massage therapy, if continued for at least 5 weeks, improved pain, anxiety, and depression in people with fibromyalgia but did not have an effect on sleep disturbance.
  • A 2015 evaluation of 10 studies (478 total participants) compared the effects of different kinds of massage therapy and found that most styles of massage had beneficial effects on quality of life in people with fibromyalgia. Swedish massage may be an exception; 2 studies of this type of massage (56 total participants) did not show benefits.

There’s evidence that premature babies who are massaged may have improved weight gain. No benefits of massage for normal full-term infants have been clearly demonstrated.

  • A 2017 research review analyzed the results of 34 studies of massage therapy for premature infants. Twenty of the studies (1,250 total infants) evaluated the effect of massage on weight gain, with most showing an improvement. The mechanism by which massage therapy might increase weight gain is not well understood. Some studies suggested other possible benefits of massage but because the amount of evidence is small, no conclusions can be reached about effects other than weight gain.
  • A 2013 review of 34 studies of healthy full-term infants didn’t find clear evidence of beneficial effects of massage in these low-risk infants.